Your New Health Approach

So, you’re in your second week of your new regime. We’ll let you know of a few things that your body may be experiencing.

Adjusting to a New Health Regime.

USANA benefits your body in more ways than one. Continue to read on to discover what your body will be going through as you continue to take USANA products.

Vitamins are designed to proactively support your health, unlike some medications, which are designed to treat an existing problem (if you are taking medications, make sure you check with your doctor or health professional about any potential drug-nutrient interactions)

It’s important to understand that our delicate biochemistry is different for everyone, so the length of time before you notice a tangible benefit will depend on your body and what it’s needing to feel at it’s best.

Depending on the supplements you are taking this is what your body is potentially going to go through and what you can expect when you’re embarking on a supplement programme.

Your Energy Levels

Giving your body all the nutrients it’s been asking for will allow you to perform at your highest level.

You probably won’t feel like reaching for that third cup of coffee, since you should have more energy than before. There are several vitamins & minerals responsible for energy production, high on the list are B vitamins.

The effects of B vitamins anecdotally can be fairly instantaneous whilst research has found B vitamins (alongside vitamin C and minerals) help people feel more alert.

Just some of the USANA products the aid energy levels: Cellsentials, HealthPak, CopaPrime, Vitamin D.

Detox Effect

High quality Vitamins and Supplements will help your body’s natural detoxification process, helping rid it of all the stuff it doesn’t need and helping cell turnover and rejuvenation.

Supplements also take the nutritious food you’re eating and convert it into pure energy.

However, that doesn’t mean you can eat whatever you want and expect your vitamins to transform French fries into good health. Maintaining a well balanced diet is key.

Initially the increased ‘detox’ function can at times cause the elimination of built up toxins leading to digestive upset, but this is short term.

Just some of the USANA products the aid in Detox: Cellsentials, HealthPak, Hepasil, Fibergy, Probiotic, RESET  

Mood, Balance and Better Sleep

Pure Rest

B vitamins, as well as being important for energy are also vital in producing the mood-boosting neurotransmitter chemicals such as serotonin.

Magnesium helps to produce serotonin too, and is involved in 300+ functions in your body. Research found that combining magnesium with other key nutrients such as zinc can help people sleep better.

Several studies have shown that magnesium can help with anxiety and perceived stress also.

Just some of the USANA products the aid Mood or Sleep: Cellsentials, HealthPak, CopaPrime, MagneCal D.

Radiant Skin

 

Beautiful skin starts from within, and when you’ve got much needed vitamins swimming around your system, your skin regenerates due to cell-turn over, which helps your skin look fresher and healthier.

So, if your skin is an area of concern, research has found that supplementing with antioxidants, vitamin C, and zinc improves skin radiance by increasing skin luminosity and reducing imperfections such like redness or dark circles, as well as improving the skins firmness. 

Just some of the USANA products for Radiant Skin: Cellsentials, HealthPak, Proflavanol C

Combine with Celavive Skincare for optimum results. 

Digestive Issues

When you start a supplement regime it is common to experience a little nausea, but typically it happens when you take your vitamins on an empty stomach.

It’s quickly fixed if you continue taking your supplements on a full stomach – if you feel nausea when you take your supplements first thing in the morning it could be because your breakfast is too light and your digestive system hasn’t “woken up”.

If that is true for you, you could delay taking your supplements until having a mid-morning snack or later with lunch. Alternatively, you might want to half your doses and work your way up to a full dose as your body gets used to your increased nutrients.

Digestive Enzymes from USANA 
USA Only

USANA Digestive Enzymes

Becoming More Engaged

USANA Benefits those who are consistent. When you choose to start a supplement regime, you’re part of the population who are generally more proactive when it comes to looking after their health. So be consistent as best you can.

In essence taking supplements is like taking a small step that then leads to taking more positive steps towards better health.

Final Thought

As with the majority of things in life, it’s very important to create a balance where your lifestyle, diet and supplement plan work together.

If you find you’re experiencing unpleasant side-effects that you think are down to your supplement routine, we recommend you consult with your health professional. They can assess your diet and lifestyle to make suitable suggestions accordingly.

Remember – consistency is key to any supplementation routine – you can only fairly judge the benefits and changes when you are 100% committed to maintaining the routine.

USANA Regular Auto Order

USANA Preferred Customer

USANA has a simple solution to those individuals wanting to maintain their health on a regular basis.

This free program is called Auto Order 

USANA’s Auto Order (automatic ordering system) is a simple way to ensure you’re never running out of your favorite supplements. You can enroll as a USANA Preferred Customer where every 28 days your fresh supply of your favorite products will arrive.

You can choose a 28 day or 56 day cycle – or just have a free Preferred Customer account and order whenever you feel like it.

You will see a whole lot of USANA benefits from health resources to competitions and specials on offer with your own personal account.

It’s free to start, no obligation to continue. You can track your orders real time – stop, pause or cancel future orders.

Best of all, you can save up to 20% from retail.

Follow the link to Enroll as a USANA Preferred Customer

*These statements have not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.