USANA Nutrimeal Chocolate – 30 Pouches
We don’t need to wait to it’s ‘nearly Summer’ to pick up a health regime and move towards a Summer body. USANA Nutrimeal Protein Powders are ready all year round to help you fit fit and healthy.
When it comes to building the body you want, your training, nutrition, and rest must not only be optimal but also in sync with one another to ensure proper recovery and ultimately the results you’re aiming for.
Believe it or not, you can have the worlds best exercise routine, but if it is not in sync with your nutrition, you could be losing out on precious muscle growth and toning. The same can also be said for rest. Yes, a power nap is a great way to charge your batteries, but if that power nap is robbing you of a good night’s sleep, your workout, and possibly your food the next day will be negatively affected and again, your gains could suffer.
Eating the right foods is always key to ensuring your nutritional demands are met. But having the benefit of a high-quality protein supplement not only ensures your body is receiving optimal nutrition, but it can also provide you with a healthy and convenient way to sync your nutrition with your training when you need it the most.
Nutrimeal by USANA Health Sciences is an easy to digest meal replacement supplement products for healthy weight management that is high in protein and healthy carbs, making it the perfect post-workout meal for anyone who wants to get fit and healthy.
USANA Protein: The Building Blocks of Muscle
When you train, your body exerts force through increased muscular function, and throughout your workout, your body burns calories which when done properly, leads to fat loss and strength gains. But on a deeper level, something very interesting is happening in your muscles that you probably didn’t know about.
As you work out, tiny micro-tears occur in your muscle tissues. Don’t worry, although this may sound excruciating, the only pain you actually feel is that burning sensation caused by the lactic acid in your muscles. These micro-tears are invisible to the naked eye and are part of the muscle-building process – providing high quality protein powders are part of your recovery.
After you workout, your body is in a state of depletion, and specific nutrients (carbs and protein) are needed to help your muscles replenish and allow those micro-tears to heal and grow back stronger and more toned – step up USANA Nutrimeal
Protein is made up of tiny molecules called amino acids. These amino acids have a direct impact on muscle growth and recovery. Protein is found in many kinds of food sources such as meat, eggs, fish, chicken, dairy, and also, protein can be found some plant sources – try USANA Nutrimeal Free (US only) for a powerful plant based protein powder. But specific kinds of proteins are important for post-workout recovery so that they digest quickly and act fast to help your muscles recover.
Carbs: The Transporter Your Muscles Need
As great as protein is for muscle recovery, protein alone is not enough to ensure your body is getting those important amino acids fast enough. A transport or delivery method must also be implemented for this to take place at an optimal level, and this is where carbohydrates prove to be invaluable.
Ingesting carbohydrates causes your body to respond by producing a hormone called insulin. Insulin is the transporter that takes nutrients such as protein and allows it to be absorbed into your muscles. A healthy balance of protein and carbs in a post-workout supplement is the perfect way to sync optimal nutrition with optimal training.
After your workout, your body maintains an anabolic state for roughly 45 minutes. During this time you must consume a balanced meal with protein and carbs, or protein shake to ensure you’re getting the most out of your post-workout nutrition. Failure to take advantage of the 45-minute window will lead to your body entering into “starvation mode” and causing you to burn precious muscle tissue as energy. This state is known as being catabolic and it’s any fitness person’s worst nightmare – we want to tone up and build muscle, not lose it when we finish working out.
USANA Nutrimeal: Your Post Workout and Meal Replacement Solution
Nutrimeal by USANA comes in three delicious flavor packs that are easy to mix up and drink. The Nutrimeal packs contain the perfect amount of protein and carbs for anyone who needs an optimal post-workout meal and doesn’t always have time to sit down and prepare a plate of chicken and rice.
But USANA Nutrimeal doesn’t just have to be taken after a workout. These delicious flavor packs can be consumed once or twice throughout the day to compliment a hectic schedule and serve as a healthy alternative to fast food.
Nutrimeal packs are gluten-free, and all three flavors (USANA Nutrimeal Chocolate, USANA Nutrimeal French Vanilla and USANA Nutrimeal Wild Strawberry) are derived from non-GMO plant-based protein sources. They are great sources of dietary fiber and a dairy-free option USANA Nutrimeal Free is also available (Mild Vanilla).
Nutrimeal packs mixed easily in any blender bottle with juice, water or skimmed milk. But if you’re tempted to add a little more flavor to your packs, try throwing it in a blender and adding some of your favorite fruit and cinnamon, for a delicious breakfast that’s high in protein, vitamins, fiber, and antioxidants.
The importance of proper nutrition and recovery cannot be overstated. Regular exercise has been shown to decrease the risk of many chronic diseases and conditions such as diabetes, heart disease, cancer, obesity, stroke, and obesity-related conditions such as high cholesterol levels.
But don’t forget that training and rest / recovery are only two parts of a fitness trifecta. Proper nutrition also ensures you have an optimal recovery, which is also important to prevent over-exhaustion and caloric deficiencies. Not getting enough protein and carbs throughout the day or at the right times are directly linked to lowered immune defenses. Inadequate recovery can also result in you feeling weaker and leave you more susceptible to injury.
With your nutrition on point thanks to a healthy diet and USANA Nutrimeal, you can ensure your body recovers from those intense workouts, helping you get stronger, leaner, and ready for summer.
USANA Chocolate™ – CONTAINS: SOYBEAN AND MILK. PRODUCED ON EQUIPMENT THAT ALSO PROCESSES: PEANUTS, TREE NUTS, EGGS, WHEAT, SESAME, AND SHELLFISH.
USANA Vitamin Products and their facility are in Salt Lake City, UT
•For our customers sensitive to gluten: No gluten-containing ingredients are used in Chocolate Nutrimeal. However, Chocolate Nutrimeal is produced in a facility that manufactures other products that do use gluten-containing ingredients.