{"id":5403,"date":"2017-09-18T10:45:00","date_gmt":"2017-09-18T10:45:00","guid":{"rendered":"https:\/\/perfecthealthsupplements.com\/product\/usana-reset\/"},"modified":"2023-01-20T22:45:51","modified_gmt":"2023-01-20T22:45:51","slug":"usana-reset","status":"publish","type":"product","link":"https:\/\/www.perfecthealthsupplements.com\/en-au\/product\/usana-reset\/","title":{"rendered":"Usana\u00ae Reset\u2122 Program"},"content":{"rendered":"<h1><span class=\"fancy-underline\" data-text-color=\"primary\">USANA 5 Day RESET Program<br \/>\n<\/span><\/h1>\n<p><strong>USANA 5 -Day Weight Loss Program For a Better and Healthier You<\/strong><\/p>\n<p>If you\u2019re overweight or dealing with weight issues, you\u2019ve probably been thinking about getting in shape and starting a nutrition plan for a while. Heart disease and obesity-related illnesses are two of the deadliest killers across the globe, and sadly also the most preventable through proper nutrition and exercise. So where does a person with no knowledge of where to begin? Obviously, there are basic rules you can follow to help get you started on the right path.<\/p>\n<ul>\n<li>Removing unhealthy saturated and trans-fats<\/li>\n<li>Cut out processed sugars<\/li>\n<li>Switch to drinking only water (no soft drinks or juices)<\/li>\n<li>Moderate exercise*<\/li>\n<\/ul>\n<p>These are all great starting points to clean up your daily nutrition and improve good <a href=\"https:\/\/perfecthealthsupplements.com\/product\/usana-coquinone-100\/\">heart health<\/a>. But basic guidelines may not be enough for someone who is looking for a calculated plan and measured results. What about portion sizes and supplementation? The average adult may not have time to prepare meals throughout the day since work and other commitments make it difficult or even impossible.<\/p>\n<p>If you add those stress factors to the worries of not knowing when or how to plan your meals, it could mean a serious lack of motivation and commitment to getting healthier. That is why USANA Health Sciences Inc. have developed a revolutionary nutrition plan that includes their 5-day RESET system. This 5-day weight-loss system helps you take the guesswork out of your daily meals and sets you on a path to eating healthier foods that promote weight loss.<\/p>\n<p>&nbsp;<\/p>\n<p><iframe data-src=\"https:\/\/www.youtube.com\/embed\/AqCtA3u1wfc?rel=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" data-load-mode=\"1\"><\/iframe><\/p>\n<h2><strong>\u201cRESET\u201d Your Metabolism with the USANA Weight Loss Program<\/strong><\/h2>\n<p>The 5-Day Reset Kit comes with vegetarian and non-vegetarian protein sources- soy (French vanilla flavor) and whey (Dutch chocolate flavor). You also have the option of a non-soy vegetarian protein source. In each kit you will find:<\/p>\n<ul>\n<li>15 Nutrimeal packets &#8211; These packets contain a healthy balance of protein, good fats, and low-glycemic carbs. The low-glycemic carbs provide you with a long-lasting energy source to help keep your appetite at bay<\/li>\n<li>5 Specially formulated <a href=\"https:\/\/perfecthealthsupplements.com\/product\/usana-probiotic\/\">Probiotic stick packs<\/a> &#8211; This patented formula combines two of the most effective types of \u201cgood bacteria\u201d to promote overall gut health and allow for easy digestion. Because what\u2019s the point of eating healthier if your body isn\u2019t properly digesting the nutrients you\u2019re consuming?<\/li>\n<li>10 Morning and Night <a href=\"https:\/\/perfecthealthsupplements.com\/product\/usana-health-pack\/\">HealthPak packets<\/a> &#8211; These health packs are to be used 12 hours apart and sufficient dose of antioxidants, minerals, and vitamins, all in conjunction with the revolutionary USANA InCelligence Technology.<\/li>\n<li>A tracking card for you to record your progress &#8211; Progress is always better when it is measured to see where you have made improvements. Seeing results is a great motivator.<\/li>\n<\/ul>\n<h2><strong>Implementing the Program<\/strong><\/h2>\n<p><img decoding=\"async\" class=\"alignnone wp-image-6972 lazyload\" data-src=\"https:\/\/perfecthealthsupplements.com\/wp-content\/uploads\/2017\/09\/5-Day-RESET-Header-Ad-e1585042091404.jpg\" alt=\"5 Day RESET Product\" width=\"558\" height=\"293\" data-srcset=\"https:\/\/www.perfecthealthsupplements.com\/wp-content\/uploads\/2017\/09\/5-Day-RESET-Header-Ad-e1585042091404.jpg 600w, https:\/\/www.perfecthealthsupplements.com\/wp-content\/uploads\/2017\/09\/5-Day-RESET-Header-Ad-e1585042091404-247x130.jpg 247w, https:\/\/www.perfecthealthsupplements.com\/wp-content\/uploads\/2017\/09\/5-Day-RESET-Header-Ad-e1585042091404-510x268.jpg 510w\" data-sizes=\"(max-width: 558px) 100vw, 558px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 558px; --smush-placeholder-aspect-ratio: 558\/293;\" \/><\/p>\n<p>The 5-day weight loss program consists of consuming balanced meals with the supplements found in the USANA reset system kit. You will be required to know the caloric content of the meals you consume. Counting calories is an effective way to manage portion sizes and help get you familiar with how much you should be eating in each meal.<\/p>\n<p>Apart from the Nutrimeal packets, women should aim to consume roughly 1200 calories per day and men should aim to consume roughly 1500 calories per day. Throughout each day you will replace 3 of your meals with shakes made using your Nutrimeal packet. You\u2019ll also take your 5-Day Reset vitamin supplements and any snacking will consist solely of healthy, whole-foods.<\/p>\n<p><img decoding=\"async\" class=\"alignnone wp-image-6969 lazyload\" data-src=\"https:\/\/perfecthealthsupplements.com\/wp-content\/uploads\/2017\/09\/Reset-Science.jpg\" alt=\"RESET USANA Weight Loss Program\" width=\"387\" height=\"359\" data-srcset=\"https:\/\/www.perfecthealthsupplements.com\/wp-content\/uploads\/2017\/09\/Reset-Science.jpg 300w, https:\/\/www.perfecthealthsupplements.com\/wp-content\/uploads\/2017\/09\/Reset-Science-247x229.jpg 247w\" data-sizes=\"(max-width: 387px) 100vw, 387px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 387px; --smush-placeholder-aspect-ratio: 387\/359;\" \/><\/p>\n<p>Feel free to mix a portion of fruit or veggies in your Nutrimeal shake and you can also use low fat, unsweetened milk source (plant-based or dairy). Remember, portion sizes are important here, so be mindful of this so as not to exceed your caloric limits.<\/p>\n<p>Nutrition and exercise go hand in hand, so be sure to include a daily exercise routine of around 30 minutes to assist in overall wellness and cardiovascular health.<\/p>\n<p>An often overlooked, and extremely important factor in losing weight is getting enough sleep. That\u2019s right, not sleeping enough can cause your body to produce more cortisol which leads to increased water retention and weight gain. Try and sleep at least 7-9 hours per night. Turn off all devices one hour before bedtime to prevent yourself from watching videos or surfing the web late into the night.<\/p>\n<h2><strong>A 5-Day RESET for a Lifetime of Healthy Choices<\/strong><\/h2>\n<p>After you\u2019ve completed this 5-day program it\u2019s likely that you\u2019ll start to feel better and even notice some weight loss happening. This is just one of the many great steps you\u2019ll make as you continue your journey. But don\u2019t let your healthy habits end after your 5-day RESET program ends. The idea is to continue with healthy choices and still enjoy a delicious and balanced USANA Nutrimeal shake once in a while to ensure you\u2019re continuing on this path.<\/p>\n<p>If you\u2019re trying to lose weight, you can continue to use the Nutrimeal shakes by replacing two food meals per day. If you want to change things up a bit, consider trying the<strong><a href=\"https:\/\/perfecthealthsupplements.com\/product\/usana-nz-whey-protein-booster-nutrimeal\/\"> USANA MySmart diet shakes<\/a>.<\/strong> Continue to eat one meal with healthy and balanced whole foods and of course, don\u2019t forget your <strong><a href=\"https:\/\/perfecthealthsupplements.com\/product\/buy-usana-cellsentials\/\">vitamin supplements<\/a>.<\/strong><\/p>\n<p>If you feel you\u2019ve reached your desired weight\/look and want to maintain this version of yourself, replace one daily meal with your<strong> <a href=\"https:\/\/perfecthealthsupplements.com\/product\/buy-usana-nutrimeal-foods\/\">USANA Nutrimeal Protein Shakes<\/a><\/strong> or <strong><a href=\"https:\/\/perfecthealthsupplements.com\/product\/usana-nutrimeal-free\/\">USANA Nutrimeal Free<\/a><\/strong>. The rest of your daily calories should come from two balanced and healthy meals that consist of whole foods; your vitamin supplements should also be consumed.<\/p>\n<p>Remember that throughout this entire process it\u2019s important to stay well hydrated. Coffee and tea are fine in moderation but refrain from adding any sweeteners (artificial or otherwise). Also, it\u2019s always a good idea to get a full blood exam done and have it analyzed by your physician. This is an often overlooked yet important action that can help a person determine what foods they should and shouldn\u2019t be eating due to certain factors like high cholesterol, high blood sugar, etc. The USANA weight loss program is the perfect tool for anyone who wants to get in better shape safely and effectively.<\/p>\n<h2><span data-text-color=\"primary\">Don\u2019t Go For Skinny. Go For Healthy.<\/span><\/h2>\n<p>After you have completed the first five days with the 5-Day Jump Start Phase 1; Continue taking the <a href=\"https:\/\/perfecthealthsupplements.com\/product\/buy-usana-nutrimeal-foods-3\/\"><strong>USANA Nutrimeal Protein Drinks<\/strong><\/a> each day replacing 1 to 2 meals per day, increasing the <a href=\"https:\/\/perfecthealthsupplements.com\/product\/buy-usana-fibergy-plus\/\"><strong>Fiber<\/strong><\/a> in your protein shakes and adding in additional fruits and veges if you desire.<\/p>\n<p>Don&#8217;t forget to employ your new habits each day till you reach your desired weight goal.<\/p>\n<p>&nbsp;<\/p>\n<h5>Vitamin supplements should not replace a balanced diet.<br \/>\nUSE ONLY AS DIRECTED. ALWAYS READ THE LABEL.<br \/>\n*The 5-Day RESET weight-management program lowers your daily caloric intake and recommends moderate exercise for best results.<\/h5>\n<h5>*It is suggested that you take these products to your physician and secure their advice if you intend to change your diet. Begin an exercise program, are pregnant or lactating, have allergies, are taking medications, or are under the care of a physician. Children under the age of 18 should not participle in the 5-Day RESET program, except on the advice of their physician and\/or dietician.<\/h5>\n<p><span style=\"font-size: 75%;\">The RESET program is not intended to diagnose, treat, cure, or prevent any disease. As with any health or fitness program, a sensible eating plan and regular exercise are required to achieve long-term results. Results will vary.<\/span><br \/>\n<a href=\"https:\/\/orderdirect.usana.com\/share\" target=\"_blank\" rel=\"noopener\">USANA Health Sciences. Salt Lake City, UTAH<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Are you ready to Reset Your Life? <strong>USANA&#8217;s\u00a05-Day RESET\u2122 Jump Start Weight Management Program<\/strong> is a simple, healthy approach to help you make a clean break from the effects of unhealthy foods and jumpstart healthy eating habits.<\/p>\n<p><span data-text-color=\"primary\"><strong>Product Description Below<\/strong><\/span><\/p>\n","protected":false},"featured_media":17122,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[301,255,254,266,244,257],"product_tag":[351],"class_list":{"0":"post-5403","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-5-day-reset","7":"product_cat-usana-nutrimeal-shakes","8":"product_cat-diet-nutrition","9":"product_cat-digestion-and-detox","10":"product_cat-shop","11":"product_cat-usana-foods","12":"product_tag-reset-en-au","14":"first","15":"instock","16":"sale","17":"taxable","18":"shipping-taxable","19":"purchasable","20":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/www.perfecthealthsupplements.com\/en-au\/wp-json\/wp\/v2\/product\/5403","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.perfecthealthsupplements.com\/en-au\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.perfecthealthsupplements.com\/en-au\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.perfecthealthsupplements.com\/en-au\/wp-json\/wp\/v2\/comments?post=5403"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.perfecthealthsupplements.com\/en-au\/wp-json\/wp\/v2\/media\/17122"}],"wp:attachment":[{"href":"https:\/\/www.perfecthealthsupplements.com\/en-au\/wp-json\/wp\/v2\/media?parent=5403"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.perfecthealthsupplements.com\/en-au\/wp-json\/wp\/v2\/product_brand?post=5403"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.perfecthealthsupplements.com\/en-au\/wp-json\/wp\/v2\/product_cat?post=5403"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.perfecthealthsupplements.com\/en-au\/wp-json\/wp\/v2\/product_tag?post=5403"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}